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Classes

 

 

Back Conditioning Class

A back class consisting of strengthening and flexibility exercises for people with or without back pain. Safe and effective graduated core exercises running over a 10-week period. You may join at anytime.

Classes are conducted by a physiotherapist and are progressive. Regular attendance is best to achieve optimum results.

Suits all ages & levels.

 

Cost: $5/class or $40 for 10 weeks

Venue: PCYC Hervey Bay

Start Date: 10/02/2009

Time: Tuesdays

Class A: 8 - 8.45am

Class B: 5 - 5.45pm

Things to bring: Towel; water bottle

 

For all enquiries and registrations, please phone the PCYC on 4124 5211.

To register your interest online, please fill in the form below and we will be in touch with you.

 

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