Before any action
is taken your physiotherapist will assess your
condition, diagnose the problem, and help you
understand what’s wrong. The physio will work
with you to develop a treatment plan that takes
into account your lifestyle, leisure activities,
and general health. This will include advice on
how you can help yourself; for example, you may
be shown exercises that you can do between
treatment sessions. Where appropriate,
physiotherapists also advise carers how they can
help.
Physiotherapists
use a variety of treatments. For example:
- Exercise
programs, including exercise in water and group
exercise programs, designed to improve mobility
and strengthen muscles
- Massage
- Joint
manipulation and mobilisation to reduce pain and
stiffness
- Muscle
re-education
- Hot and cold
packs and electrotherapy to relieve pain, reduce
swelling, speed up the healing process, improve
movement, and increase functional abilities
- Airway clearance
techniques and breathing exercises, to assist
people with a variety of breathing difficulties
- Assistance with
the use of aids, eg splints, crutches, canes,
and wheelchairs.
Throughout the
treatment or re-training program, the physio
evaluates your progress at regular intervals,
modifying treatment and goals when necessary.
Wherever possible your physio will also work
with you to help you learn to manage your
condition independently for the longer term.
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