HERVEY BAY

Don't just change for the summer...

Change for LIFE!

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Services

Physiotherapy

Massage

Nutrition

Exercise

Body Composition Monitoring

Motivational Support

'Lifestyle Packages'

Corporate Services

Worksite Assessments

Functional Capacity Evaluations

 

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Weight Management

 

There is no secret to preventing excess weight gain.
It is a matter of finding the right balance between food intake and physical activity.

The best way to do this is to make a permanent change to food and activity habits.

 

You can design your own weight management package to incorporate any of the following services:


- Physiotherapy and massage therapy to aid in the recovery process and take the strain off your aching muscles.
- Nutritional advice and meal planning to get you started on your way to leading a healthy life.
- Individualised personal exercise training or

- An individualised home exercise program if you have a home gym or if you prefer working out at home

- Phone and/or Email Support for motivation

- Body Composition Monitoring

 

 

We guarantee* weight loss when you sign up for one of our packages.

Make an appointment with our consultant who will design a program suited to your needs and your goals.
            

 

Call us now for an obligation-free consultation.


Join now to receive a free pedometer when you sign up for our Lifestyle Package!
 

*Terms and conditions apply.
 

 

Contact us for prices on our services or for further details.

 

   

 

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